Gear:
Belt (squat + pull)
SHoulder-Stance Back Squat:
385 x 4
375 x 4
365 x 3 (man, ran out quick)
Medium-Grip Bench Press:
315 x 4
295 x 5
275 x 5
Conventional Deadlift:
466 x 2
Standing OVerhead Press:
185 x 5/5/5
This was actually pretty good considering how hectic my weekend was.
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