UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, May 5, 2009

Upper Back

Posted by Greg at 9:43 PM

5/5/09

Close-Grip Lat Pulldown

180 x 8

180 x 7 x 3

Circuit: Calves, Hammer Curls

Ab Wheel

Labels: ab wheel, calves, close-grip lat pull down, greg, hammer curls

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