Flu Effort Bench

Still sick, but feeling better.

Incline Bench:
185 x 5
225 x 3
245 x 3
265 x 3
275 x 2

Right shoulder felt a little funny, so I stopped.

Arnold Press:
(throwing a little variation in on the shoulder work)
70 x 8
80 x 8
85 x 6
85 x 5

Stability Bench:
65s x 10
65s + 25s x 3 (ughhh)
65s + 15s x 10
65s + 25s x 6

Finished with 4 sets of pull ups and light cable flyes for prehab work.