Monday, May 18, 2009

Last 3 workouts

5-14(?)

P. Sn. 72/3 85/3 x 3
Snatch 78/3 90/2 x 2 102/1,1, 105-miss
Sn. Pull 90/5 102/3 x 2
BTN Press 50x5 55x5 50x5


5-16

C&J 95/1+2 110/1 x 2 125/1 x 3 missed the second jerk
Back squat 160/2?

5-18

P. Sn. Ab. Kn. 80/3 x 4
Snatch 80/2 90/2 x 5 missed the second snatch of the first rep
Back squat 140/2 150/2 160/2 x 4
BTN Press 52 x 5 55 x 5,4,2

No comments: