Wednesday, May 27, 2009

Bench

5/27/09
Bench
215 x 5 PR
215 x 3 + 1 fail
1 Board
205 x 5
205 x 5
2 Board
215 x 4
3 Board
225 x 2, next rep touched way too high and failed

Incline Bench
135 x 8
155 x 8
145 x 8

I stopped early to test my VO2 max for Phy Sci 5.

No comments: