Threw on Art's Titan Centurion squat suit. The bottoms feel good, but the straps are a bit loose at the top.
Squat:
straps down, no wraps
319 X 2
363 X 1
straps up, with wraps
407 X 1
451 X 1
485 X 1 (PR for 10 minutes)
501 X 1 (PR)
Depth is close on the 485 but I feel that I sunk the 501 fosho.
Front Squat:
185 X 8
205 X 8
225 X 7
245 X 5
Light Lunges
Leg Extensions
1 comment:
Brent, that's crazy strong. Good work
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