Tuesday, January 12, 2010

Squatting without fail

Squat
235 x 3
245 x 3
265 x 1 (PR)
275 x 1 (PR)
Thanks Greg for calling me out and making me do 265 for my first single.

Band-lightened squat (purple)
245 x 3
275 x 3
295 x 2
315 x 2

High pin squat
275 x 2
275 x 2
285 x 2
295 x 2

Transverse

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