Monday, January 11, 2010

Jan 11

Posted by clay at 9:39 PM
Squat- 2x3 @185, 1x1 @205, 1x1 @215
Band-Lightened (Purple) Squats- 1xmg @315, 1x2 @315, 1x2 @345
Leg Press 3x3 @270
Dragon Flags 2x3
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