243x5
263x3
295x5 PR
343x1 PR New Max had to try twice in a row, but I got it up. It was pretty shaky.
Good Mornings off Pins
95x8
135x5x2
155x5
165x5 my left shoulder started hurting during these
Banded Hamstring Curls Supersetted with Banded Pull Throughs
Weighted Incline Situps
Rainbow Dragonfly Ponies
No comments:
Post a Comment