Friday, January 22, 2010

1-22-10 Deadlift

Posted by Luke at 4:49 PM
Deadlift with wooden center belt which was too loose and offered little
293x2
333x1
353xfail couldn't get it off ground

Stiff legged deadlift
202x8x3

Hamstring Curls supersetted with Weighted Hyperextensions 35 pound plate and then I had to go to class.
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