Monday, January 25, 2010

Bench

Posted by Greg at 9:53 PM
1/25/10
Bench
warm-up's 45 x 10, 95 x 6, 135 x 6, 165 x 3
185 x 1, 1
225 x 1
235 x 1
opener - 195
2nd - 235

3 Board
225 x 3 x 3

Incline Bench, Banded Pushups
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