UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, January 14, 2010
Deadlift
Posted by
Darvin
at
11:13 PM
Deadlift
370 x 3 (PR)
Stiff-legged deadlifts
255 x 5
265 x 5
285 x 5 x 2
Cleans
131 x 4.75
131 x 4
131 x 3
141 x 2
141 x 1
Standing banded abs
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