UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, January 12, 2010
Bench
Posted by
Greg
at
5:14 PM
1/11/09
Bench
tried out the phenom shirt, it felt much tighter in the chest than the F6 but looser everywhere else
205 x 2
225 x 1
235 x 1
245 x fail
Band-Lightened Bench
purples
245 x 3
265 x 2
245 x 3
245 x 3
Close Grip Pin Press
205 x 5 x 4
205 x 10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment