Squat

Squat
Dave let me try out his Inzer squat suit. I liked it.
275 x 3
315 x 1 half an inch high
315 x 1 good (+29 lbs over my best raw squat)

Band lightened squats (w/ blues)
405 x fail -didn't realized that these bands were set up about a foot lower than usual so the completely deweighted 405 felt really heavy at the top
355 x 3
355 x 2+1 fail

I felt really tired after squatting in the suit, which I guess is central nervous system fatigue.

Leg press
320 x 4 x 8

Standing abs
100 x 12
110 x 12
120 x 10, 10