Good Morning Off Pins (level 9) 1x2+f @185, 2x10 @135
Band Resisted Deadlift (reds) 4x3 @135 moved stance in, groin closer to bar
Band Resisted Hyper extensions (greens) 3x15 alt. w/ Band Pull Throughs (green) 3x10
Band Resisted Abs on GHR (greens) 3x8