Tuesday, March 1, 2011

Ryan Squats 2/28/11

Posted by Ryan at 12:59 AM
Squats-
225 x5
245 x5
265 x5x2
275 x3+fail

Band-Resisted Squats w/ blue/purple
185 x3
205 x3
215 x3
205 x3

Leg Press x10
4 plates
5 plates x2

Box Jumps, Abs

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