UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, March 14, 2011
Making up for being terrible last week
Posted by
Darvin
at
11:58 PM
Squat
285 x 1
305 x 1
315 x 1
325 x 1
335 x 1 (PR)
This is the best anything over 300 has ever felt.
Front squat
145 x 5
155 x 5
165 x 5
175 x 5
185 x 5 (PR)
Because why not
Leg press
Plyos and abs
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