Friday, March 11, 2011

Deadlift

Posted by Greg at 12:12 AM
3/10/11
Block Pulls just below knee
385, 385, 405, 415, 415 x 3
then I did various other things that hurt my elbow, I could have easily worked through this pain, but with the competition coming up I gotta save my tendons for BENCHING!

Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)