UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, March 31, 2011

3/31 Squat

Posted by Kyle at 6:47 PM

Squat:
135x10
185x8
225x5
255x3
285x7

Sumo DL:
135x8
185x5
225x3
275x1
295x8

Shrugs:
135x20
225x10
275x25

Labels: back squat, kyle, shrugs, sumo deadlift

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