405 x 3
425 x 1+.5
Best 425 I've ever pulled, but couldn't get any more than 1. And definitely broke some blood vessels in my face.
Block pulls
365 x 3
385 x 3
405 x 3
425 x 3
435 x 2+oh god
These are starting to make me think I should try switching back to conventional for a few cycles to see how it feels. Might break the stagnation.
Lunges
135 x 5
155 x 5
165 x 5
Zercher squats
135 x 8
185 x 8 x 2
No comments:
Post a Comment