Monday, March 14, 2011

3/14 Squat

Posted by Kyle at 1:49 PM
Front Squat:
135x5
165x3
185x3
205x3
225x3
235x1
240x1
245x1
250x1 PR

And that was pretty much it. My lower back is really fatigued right now, so I didn't want to overexert myself. Just hit a PR and stopped lifting.
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