275 x 5
295 x 5
315 x 5 @9
325 x 5 @9+ (PR)
Stiff legged deadlifts
275 x 8, 8, 8
This training session happened earlier in the day after only one meal so I started feeling really exhausted and slightly nauseous at this point. Clearly, a pair of personal problems.
Leg press
4 plates/side x 8
4 plates+25/side x 8. 8
Finished with 3 sets of ball rotations and hip stretching.
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