UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, March 31, 2011

Ryan "Deadlifts" 3/31/11

Posted by Ryan at 11:59 PM

Good mornings off pins-
225 x5
275 x5
315 x5
335 x5

Loooowwww box squats-
225 x5
185 x8
205 x8

Ball reverse hypers, abs

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