Tuesday, March 29, 2011

Bench Tuesday 03-29-11

Posted by Jae at 11:06 PM
Bench 125 x 5 135 x 5,5 Pause Bench 115 x 3 125 x 3 125 x 2 + fail 115 x 2 + fail Incline Dumbbell Press 30 x 5 45 x 4 35 x 5,5,5 Shrugs 185 x 10 225 x 8,8,8 Cable Pulldowns Cable Abs Body Weight: 168.5 lbs (!!!)
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