UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Sunday, June 26, 2011

Bench Assistance

Posted by Greg at 12:41 AM

6/24/11

Push Press

95, 115, 125, 135, 135 x 5

T-Bar Row

excluding bar weight

200 x 7

205 x 7 x 3

3 Board

215, 225, 235 x 5

Isolateral High Row, Dips, Abs

Labels: 3 board, abs, dips, greg, isolateral high row, push press, t-bar rows

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