Thursday, June 30, 2011
Update
Well, I've been up in Tahoe for a few days now, and the gym here is quite poorly equipped. My solution has been lifting rocks instead. I have 4 different rocks: #1 I can clean & press for sets of 8, #2 I can clean and press for 3, #3 I can get to my chest, and #4 I can only get to deadlift lockout. Also supplementing with pushups, bodyweight squats, and lots of golf.
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3 comments:
how many times can you reverse grip bench #3?
Haha, I have no idea. I dont even think a reverse grip is possible with any of these rocks.
You can do it! I believe in you
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