UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, June 10, 2011

6/9 Cycle 0 Dead/Bench Assistance

Posted by Cheryl at 1:21 AM

RDL 5x5
185x5
205x5
215x5
MASSIVELY tweaked my back loading Greg's stupid plate.
Stopped.

5 Board Press 5x5
155x5x2
175x5x3

'n other shit.

Labels: board press, Romanian Deadlifts

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