Wednesday, July 6, 2011

7/5 Cycle 1 Bench 3 PR-DOM

Posted by Cheryl at 10:43 AM
Bench Singles - 'MERICA
130x1
140x1
145x1 -- Fail
145x1 -- OWNED

3x5 Floor Press
105x5
115x5
115x5

Dumbbell Bench - must. start. higher.
35x8
35x8
35x10
40x8
50x4
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