Squat:
305x1 (belted)
Push Press:
155x1
135x1x3
Deadlift:
315x1x3
Hips were still a little stiff this afternoon. Probably from me sitting on my ass for MCAT prep all the time. Good news is that I am pretty much back to my opener strength (from the Feb. meet). Not too shabby for 8 days of lifting.
Additional workout:
Since I have recently added the Iron Gym Doorway Chin-up bar, I am doing more bodyweight exercises in the evening. Tonight I did about 50 pull-ups, and about 30 push-ups. Shoulder girdle is feeling nice after doing all of those, and I can limit my Wooden sessions to about 75 minutes.
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