Wednesday, July 20, 2011

7/20

Posted by Kyle at 1:18 PM
Squat:
275x1 @8
235x2x3

Deadlift:
295x1x1
315x1x2 @ 7

Some accessory pushups, inverted rows, etc

Body is slowly getting back to previous strength levels. Abs are struggling to adapt to squatting and pulling beltless.
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