Tuesday, July 12, 2011

7/12 Cycle 2 Bench 1

Posted by Cheryl at 10:56 PM
3x5 Bench
115x5
120x5 (PR)
120x5

3x5 Pause
95x5
105x5
105x5

Superset
5 Rounds
10 Dumbbell Snatch (#35) - 5 each arm
20 V-Ups
Time: 8:15
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