UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, July 19, 2011

7/18 Cycle 2 Squat

Posted by Cheryl at 12:20 AM

Squat 3x3
165x3
175x3
175x3

Band Lightened - monster minis
185x5
205x5
225x3

50 GHD Sit Ups
50 Box Jump Burpees

Labels: back squat, band-lightened squat, Cheryl

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