Front Squat:
Took a bit longer to warm up today b/c glutes were a little tight
225x1
185x2x4
Bench:
225x1
185x3x3
CSR
Biceps
Neither the front squats nor the bench felt very explosive today, so I didn't push them. Trying to establish daily minimums for the 4 lifts (Squat, Dead, Front Squat, Bench) right now.
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