UCLA Powerlifting Training: Squat Monday 07-25-11

Monday, July 25, 2011

Squat Monday 07-25-11

Posted by Jae at 9:34 PM

Squat
265 x 1 EASY
285 x fail
285 x fail
285 x 1 @9 <--PR

Band Lightened Squat
315 x 5, 5

Homeward bound

Bodyweight: 161 lbs

2 comments:

Vit said...: Nice work Jae! Looks like your squat is coming along well. Keep it up.; July 25, 2011 at 10:20 PM
Misael said...: 3rd time is da charm!!!; July 25, 2011 at 11:21 PM

Subscribe to: Post Comments (Atom)