UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, July 19, 2011
Bench Tuesday 07-19-11
Posted by
Jae
at
10:17 PM
Bench
145 x 3
145 x 3
155 x 3
Pause Bench
125 x 3
135 x 3
140 x 3
Cable Flys
Chest Supported Rows
Shrugs
Abs
Body Weight:
162.5lbs
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