Thursday, July 28, 2011

7/28

Posted by Kyle at 12:37 PM
Squat:
Barx10
95x8
135x5
185x3
225x3
255x1
275x1
225x2x3

Push Press:
Barx10
65x8
95x3
105x3
115x1
125x1
135x1x8

Felt kinda zombie mode b/c I woke up early and didnt eat much. That's what minimums are for.
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