UCLA Powerlifting Training: Deadlift 3

Thursday, July 14, 2011

Deadlift 3

Posted by Greg at 10:40 PM

7/14/11

Deadlift

405 x 3 (1 rep PR)

This is all I wanted to accomplish. Then I filmed Vit hitting 440 squat suited and then bounced. Yeah that's right, Vit, at UCLA.

2 comments:

Ryan said...: the prophecies were true!; July 14, 2011 at 11:29 PM
Luke said...: Any idea why the recent deadlift PRs? How's the lockout?; July 15, 2011 at 1:06 PM

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