UCLA Powerlifting Training: Lower Body. Testing the Waters. Thursday, 3/10/11.

Friday, March 11, 2011

Lower Body. Testing the Waters. Thursday, 3/10/11.

Posted by Ben at 1:42 AM

Squat Machine
180x12, 180x20, 180x20
-> glutes still super sore from Monday

Deadlifts
135x5, 135x5, 165x10
-> feels good, didn't go heavy

2 comments:

Vit said...: Good to see you deadlifting again Ben!! How's the Achille's feeling?...HEAVY TRIPLES NEXT WEEK???; March 11, 2011 at 1:50 AM
Ben said...: Hey Vit!! Achilles tendons are feeling good. I'll try going heavy again after spring break!; March 11, 2011 at 1:01 PM

Subscribe to: Post Comments (Atom)