Saturday, April 10, 2010

Bench

Posted by Greg at 4:26 PM
4/10/10
Bench
225 x 2, 2, 2, 2 PR

Floor Press
185 x 5, 5
195 x 5
205 x 5 PR

Band-Resisted Bench Greens
135 x 5, 5, 5

Rows and Abs
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