Floor Press:
205x3
225x1
235x1
245x1 (+20lb PR)
255xFail
Rev. Grip Bench:
135x10
155x10
165x8
Chest Supported Row
Delt Raises
Biceps
Well, floor pressing was certainly strong today. Reverse grip bench was thrown in there in place of an extension, b/c all of the bars were taken.
Also, its a full moon tonight. Beware of the Lycans.
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