Bench
185x1
195 fail
190 fail
190 fail
The 185 felt good so i got too confident and jumped to 195. After the fail at 195 it just wasn't happening.
Incline Bench
115x5
125x5
135x3+2 last two with some help
Skull Crushers (using 30 lb curl bar)
50x8
70x8
80x8
Not feeling too good at the begging of the workout and not happy about the bench but happy with the rest.
2 comments:
hate to break it to you but the EZ curl bar is only 30 pounds.
Thanks for the heads up. I thought i heard someone say 35 so I didn't question it. I have since corrected it though and the new numbers reflect that change.
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