Saturday, April 17, 2010

Irresponsible bench

Should be studying
Bench
175 x 1
180 x 1 x 4 (PR)
Hard enough I didn't want to try 185 until next week's soft maxes, but pretty good considering how fatigued I felt going in.

Pause bench
145 x 3
140 x 3
145 x 3

Floor press
135 x 5
145 x 5
160 x 5 x 2
Overestimated how tired I was the first set and went light.

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