UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, April 29, 2010

bench

Posted by T-bone at 11:13 AM

bench press:

275x5

295x5x4

275x5

dips:

45x6

90x5x2

incline:

225x8

225x7

205x8

flys:

some weight and some reps

No comments:

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