UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, April 15, 2010
Yesterday's bench
Posted by
Darvin
at
1:50 PM
Bench
150 x 2
155 x 2
160 x 2
165 x 2
170 x 2
175 x 2 (PR)
Close grip bench
145 x 5 x 2
150 x 5
Seated pin press
135 x 7
135 x 8 x 2
Cable flyes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment