UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, April 22, 2010

Deadlift

Posted by T-bone at 10:07 PM

Deadlift:

565x1

Cleans:

185x2

225x1

245x1

255x1

265x1

275x1

pause squats

315x3x3x3

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