Saturday, April 17, 2010

Bench

Posted by Greg at 4:37 PM
4/17/10
Bench
235 x 1
240 x 1
245 x 1 PR
240 x 1
235 x 1

Incline Dumbbell Press
60 x 6
65 x 6, 6

Weighted Dips, Band Pull Aparts
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