290 x 1 -PR, I think this was right at parallel if not barely high. My shorts were somewhat baggy which didn't help.
300 x fail -no chance, denied entrance into the 300 lb club
Dave was saying I need to jam my head back on the way up because I'm leaning over way too much. Also be faster into the hole because right now I'm squatting with grandma speed.
Band lightened squats (purples)
295 x 2
305 x 2
315 x 2
325 x 2
Cool down squats
185 x 13 -I had trouble breathing on this one so I dropped one hole on my belt
185 x 15 -some serious lower back rounding on the last couple of reps
1 comment:
We'll call for a video review of the 290. You'd better watch out for Greg and his squat, now that he knows it's all in the neck.
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