Deadlift Day 4/15/2010

Deadlift

405 x 1

435 x 1

435 x 1

445 x 1

445 x 1

SLDL

275 x 5

315 x 5

335 x 3

GMOP

275 x 10

275 x 10

275 x 10

The workout took two hours so I didn't stay for hamstrings. I think they got a good workout though.