Saturday, April 3, 2010

Bench

Posted by Greg at 5:26 PM
4/3/10
Bench
225 x 3
215 x 3, 3

Floor Press
185 x 5, 5
195 x 4, 5

Dips
BW x 10-15 x 4 sets

Pullovers, Chest Supported Rows, Abs
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