280 x 2
290 x 2
300 x 2
310 x 2
Deadlifts felt fine. This was the first time I did them in about 4 or 5 weeks I think due to back pain, finals and spring break. I skipped GMOPs because I'm still scared of them because they hurt my shoulder.
Hyperextensions
35 pound plate x 20 reps x 3 sets
Dumbbell Pull Through
40 x 12 x 4
Jump Stuff
Abs
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